Author: Xochilt

Companion post to The Chicana Therapist Podcast, Episode [#22]: Our Cultura, Our Strength: What I

Feliz Latinx Heritage Month, mi gente. In honor of the season, I want to talk

If you caught Episode 20 of the podcast, you know we went there this week,

Companion post for Episode 19 of The Chicana Therapist Podcast A note before you read

A companion post to Episode 18 of The Chicana Therapist Podcast If you’ve ever sat

A companion post to episode 17 of The Chicana Therapist Podcast A quick heads-up before

A companion post to Episode 16 of the Chicana Therapist Podcast In our last episode,

There’s a phrase I hear constantly in my therapy practice, and probably one you’ve said

“Estás subiendo de peso.” “Ay, bajaste.” “Gordita.” “Flaca.” If you grew up in a Latinx