
No, You Don’t Have to Be in Crisis to Go to Therapy
A lot of people come to therapy when shit has already hit the fan. They’re

A lot of people come to therapy when shit has already hit the fan. They’re

I chose to name this blog The Chicana Therapist and not The Latina Therapist, because I want to be

Lately, I’ve heard the same sentiment expressed in slightly different ways. People tell me they

Lately, everywhere I turn, TikTok, Instagram, even in conversations with young people I care about,

There is a story many of us were raised with, sometimes explicitly, sometimes quietly, that

Fuck ICE. Abolish ICE. I want to name that clearly. This is where I stand.

Stigma around mental health is still very real everywhere, but it shows up in particular

Most parents would say no, of course my love isn’t conditional. And I believe many